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Spotting vs. Periods: What’s the Difference?
A menstrual cycle can last anywhere from 15 to 45 days, according to research, during which a woman usually has her period for anywhere between three to seven days.
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Study: One Minute a Day of Weight-Bearing Exercise May Improve Bone Health
It turns out that even one minute of exercise can be beneficial for the body, according to one recent study.
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Safety Tips That Will Help Keep Your Holidays Happy
For most of us, the holidays are a time when we may take some extra time off work to shop for presents or spend time with friends and family. A lot of people pull Grandma’s recipe book off the shelf and try some of her traditional recipes. The holidays are also a time when people like to travel, either to visit relatives or experience the season in a different place.
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Study: College Students Think ADHD Medications Can Boost Their Grades
Being in college can come with a lot of academic pressure, and students have been using Attention Deficit Disorder (ADHD) medications to deal with it.
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Stop the Bleed Initiative: How You Can Help in an Emergency Situation
Trauma is the leading cause of death for people between the ages of 1 to 46.
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Early Treatment May Improve Lung Cancer Survivorship
This year, there will be 222,500 new cases of lung cancer, but a recent study indicates there may be better odds of survival in people diagnosed with this disease at an early stage.
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Orlando Health Heart & Vascular Institute and the American Heart Association Transform Kids into All-Star Cooks
Move over, Master Chef Junior. A slew of new kid cooks are in town. But this time, they’re cooking with a purpose.
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How Sugar Can Harm Your Liver
Sugar is everywhere. You’ll find it in packaged goods and desserts, in candy and soda. It’s even hidden in pasta sauce and other foods you wouldn’t expect.
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The Benefits of Practicing Mindfulness
This blog is written in conjunction with Wyndham Bonett and Lee Weber, FSU medical students.
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New Study Shows Teens Can Be Impacted by Dad’s Depression
For many years, healthcare professionals have understood the link between depression in mothers and the affect it has on their children. Research has shown that, if a mother suffers from depression, their children are more likely to also become depressed. As a result, treatment strategies have been directed toward mothers. The effect of depression in fathers has been under researched.