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  • Staying Active On Spring Break

    Many types of activities you can plan involve both mental and physical exercise. Options include home projects, field trips, hobbies and sports. Involve your children in planning these activities to get them excited about their time off from school.

  • Stop Missing Out on Sleep

    Can’t sleep? You’re not alone, and while anyone can have an occasional sleepless night, for others, having difficulty falling or staying asleep can be an every-night problem. The National Institutes of Health (NIH) estimates that 30 percent of Americans have occasional insomnia and about 10 percent have chronic insomnia, characterized by having difficulty sleeping for more than a month. Although anyone can develop insomnia, it affects women more often than men and older adults more than younger people. 

  • Still Look Pregnant Months After Giving Birth? You Might Have This Condition

    If you still look pregnant or experience abdominal pain weeks or months after giving birth, you might be suffering from a condition called diastasis recti, or abdominal muscle separation. 

  • Orlando Health Physician Associates - John Young

    Offering same-day appointments, our John Young office is conveniently located in Orlando off S. John Young Parkway, south of West Sand Lake Road.

  • Orlando Health Begins Construction on Lake Mary Hospital

    Lake Mary, FL (November 9, 2021) – A new era of healthcare is unfolding in Seminole County with the groundbreaking ceremony for Orlando Health Lake Mary Hospital.

  • Robotic Spine Surgery has Speaker Back on His Feet

    Jim is what you might call a Renaissance man. A former youth and education minister, and current professional speaker, he leads conferences on business strategy from Tennessee to Toronto. But when not influencing big changes in businesses, Jim likes to think a bit smaller as a card-carrying member of his local model railroading club. He has spent hours at enthusiast shows and meetups, helping get his club’s highly detailed models just right.

  • Orlando Health Cuts Ribbon on Newest Hospital in Central Florida

    WINTER GARDEN, FL (January 19, 2021) – Today Orlando Health held a ribbon-cutting ceremony for its newest facility, the Orlando Health - Horizon West Hospital. Located in Winter Garden in the rapidly developing community of Horizon West, Orlando Health leaders, physicians and team members were on hand to celebrate the completion of the latest phase of the Horizon West medical campus. Horizon West Hospital will be the health system’s 10th acute care facility and the organization’s first newly constructed hospital in more than 15 years. 

  • Count on Science — Not Sheep — for a Good Night’s Sleep

    By Wendy Bacigalupi-Bednarz, Editorial Contributor

  • 5 Experts Share Insights on Avoiding Back Pain

    From strains and fractures to bulging disks and arthritis, back pain can affect anyone at any time. How can you avoid that aching back? Five experts share their insights to help you avoid and manage back pain — instead of letting it manage you.

  • Orlando Medical News Article - Orlando Health on a Tear

    The cover story of this month’s Orlando Medical News publication focuses on the Orlando Health mission and the many positive changes that have