All Search Results
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Benefits Open Enrollment Deadline Extended
The deadline to make changes to your benefit selections for 2017 has been extended to 11:59 pm on Wednesday, Nov. 16. Due to the heavy volume of
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Happy Thanksgiving
In September 1620, a small ship called the Mayflower left Plymouth, England, carrying 102 passengers all looking to start a new life in a new world
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Coming Soon: Close Out 2016 Coaching Plans and Set Goals for 2017
As 2016 closes, it’s time to update your goals and close out the year with your coaching plan in the Institute for Learning Online (ILO).
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HIM Team & Friends Donate 27 Bags of Toys to Howard Phillips Center
The Health Information Management team donated 27 bags of toys, along with two buckets of gift cards to the Howard Phillips Center for
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Beating Chronic Pain: Karate Champion’s Journey Through 100-Lb. Weight Loss and Hip Surgery
On a trip to Iceland, Scotland and England, Robert Vanelli had to pause whenever his group stopped at a point of interest. “Do me a favor, scout that out and tell me if there’s anything worth it up there,” he would ask his friends. For every tempting vista, he had to decide: “Is it really worth the intense pain?”
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Avoiding Daily Risks of 5 Germ Hotspots
No matter where we go, one thing is certain — germs will follow. And, while there’s no iron-clad way to avoid them, we can take precautions to reduce the risks of getting sick, says Dr. Javier Lopez-De-Arco, a primary care physician with Orlando Health Physician Associates. Let’s take a look at five germ hotspots you encounter daily and the steps you can take to stop germs in their tracks.
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5 Ways to Avoid Getting Sick
Whether it’s a summer cold or the start of school and then flu season, germs are lurking out there. Following a few good habits can help ward off illness, says Dr. Robert Olson, a family medicine physician with Orlando Health Physician Associates. Here are five of his top picks.
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5 Reasons to Exercise
Exercise is as essential to health as eating right and getting enough sleep.
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How Food Affects Our Sleep
By Wendy Bacigalupi-Bednarz, Editorial Contributor
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5 Signs You’re Overwhelmed (and How to Fix It)
By Wendy Bacigalupi-Bednarz, Editorial Contributor