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On the Grocery List: A Healthy Diet for Preventing Breast Cancer
Nearly a third of newly diagnosed cancers among women in the U.S. involve breast cancers. For American women, it is the second-most commonly diagnosed cancer, trailing only skin cancer. Following a healthy diet and lifestyle can significantly reduce your risk of developing breast cancer, according to the American Institute of Cancer Research.
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Where’s the Beef? Not in These Meatless Alternatives
With major national brands launching lines like Incogmeato and menu items like the Impossible Whopper, faux meat is moving from a specialty item to mainstream trend. The Beyond Burger and Impossible Burger get a lot of the credit for driving the buzz about plant-based patties that mimic the taste and texture of a beefy burger.
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Innovative HIPEC Therapy Provides Another Option for Cancer Patients
For a patient with cancer, standard treatments include surgery, radiation, chemotherapy or some combination of the three. Some cancers have historically been very resistant to these treatments. One such situation is when cancer involves the peritoneum, the lining of the abdominal cavity and its organs. This is caused by the spread of cancer cells from preexisting cancers such as colorectal, appendix, ovarian and stomach cancer. It also can be caused by peritoneal mesothelioma.
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Three Facts You Should Know About Falling
Preventing falls should be a priority for any aging American, as well as their family and caregivers. Falls are the leading cause of fatal injury and the most common cause of nonfatal trauma-related hospital admissions among older adults, according to the Centers for Disease Control and Prevention (CDC). Most falls occur during everyday activities, such as walking or even just standing up. Fortunately, there are many ways you can decrease your risk of falling while still enjoying an active and enriching life.
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Catching Multiple Sclerosis Early
Multiple sclerosis (MS) is a disease of the nervous system that affects the brain, optic nerves and spinal cord. Early signs of MS are varied and can be similar to other illnesses, however, those symptoms are important to know since early detection and treatment of MS can help delay the progression of MS.
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Is Home Healthcare Right for Me?
When a patient needs skilled medical care but doesn’t need round-the-clock supervision in a hospital, home healthcare can provide the solution. A serious illness or injury may mean you can’t get to outpatient services but still need intermittent nursing, skilled nursing or therapy care. Skilled nursing means the services require a physician’s order and are provided by a licensed professional.
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Headaches, Heartburn, Hip Pain? It Could Be Your Posture
Are you standing up straight? Are you sitting correctly? We’ve all heard about the importance of good posture, but most of us eventually forget or dismiss the advice. Poor posture can affect our wellbeing in a variety of ways — from pronated feet and collapsed knees to depressed or elevated shoulders and muscle imbalances. A clinical evaluation of your posture can detect problems and help determine ways to make corrections.
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5 Common Foot Problems - and What to Do About Them
Our feet take a beating. Whether it’s standing on hard floors, pounding the pavement at a marathon or just getting the recommended daily steps, we put a lot of pressure on our feet. Compared to the rest of the body, feet make up 25 percent of our bones, 18 percent of joints and 6 percent of muscles, and damage to any of these areas can cause serious effects on our bodies.
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5 Myths About Visiting Your OB-GYN
Are you neglecting your annual visit to your OB-GYN? Perhaps you think you only need to see an obstetrician/gynecologist if you’re sexually active or pregnant. But, that’s not true. An OB-GYN can provide a foundation for your long-term health.
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5 Ways You Can Support a Loved One Going Through Cancer Treatment
When a friend or family member is diagnosed with cancer, you want to help, but may not know how. The last thing you want to is to say or do the wrong thing. As a result, you may end up avoiding the person. Even if you’re not helping with day-to-day care, or if you’re not in the same state as the person, there are many ways you can provide support.