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Don't Let Age Keep You from Enjoying Sports

As you grow older, you might think it’s time to give up on sports. But while you may be slowing down – and not recovering as quickly as you once did – there’s no reason for your age to keep you from enjoying an athletic lifestyle.

The Secret Superpower of Leftover Pasta

Understanding Your Lung Cancer Risk – and How To Lower It

Lung cancer might not get the same attention as breast or colon cancer, but it should.  It’s the leading cause of cancer-related deaths around the world.

Tips for Managing Your Labor Pain

Giving birth doesn’t have to be a painful experience. There are medical and natural options to cope with and alleviate pain, and many women use a combination. Before you make any decisions, take time to research and ask your doctor questions.

How Nutrition Plays a Key Role in Managing – or Avoiding -- Diabetes

Plastic Surgery: More Than Just Improving Your Appearance

When you hear the term “plastic surgery,” you may envision breast implants and face lifts aimed at making someone more attractive. But plastic and reconstructive surgeries have many other important uses.

Here’s Baby! When Should You Clamp the Cord?

When your baby is born, how long should doctors wait before clamping the umbilical cord? New attention has been drawn to this question since the American College of Obstetricians and Gynecologists recently said it’s best to wait at least 30 to 60 seconds before severing that physical bond.

Back Pain? When To See a Doctor

There are many ways to hurt your back: playing softball on the weekend, helping a friend move or picking something up off the floor. The pain might even show up with no obvious cause.

Are Seed Oils Bad for You? What You Should Know

Finding Relief from Chronic Back Pain

Living with chronic back pain can take a physical, emotional and financial toll on you, sapping the enjoyment out of life by preventing you from taking part in activities you enjoy.