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How To Manage Carpal Tunnel Syndrome

Carpal tunnel syndrome, which causes tingling and numbness in your hands, is one of the most common hand disorders, often affecting people who do repetitive motions with their hands and wrists.

Don’t Overdo It: Know When To Say When with Exercise

One of the best things you can do for your body is exercise. But you want to make sure you don’t overdo it and find yourself sitting on the sidelines with an injury.

You Don’t Have To Live with Lingering Post-Mastectomy Pain

Within a few months of a mastectomy or lumpectomy, most of the surgery-related pain should fade away. But for some people, pain – sometimes intense – refuses to leave.

Is Your Libido Waning? How To Get It Fired Up Again

After Breast Cancer: Understanding Your Reconstructive Choices

If you have been diagnosed with breast cancer, it’s easy to feel overwhelmed by your choices and the potential impact on your life.

How To React When Someone Stutters

The reality TV show Survivor has made headlines for a variety of reasons since it first aired 25 years ago. But stuttering? That’s the latest buzz. A short conversation between host Jeff Probst and a contestant who stutters has received broad applause nationwide. We can all learn from it.

The Power of Protein: Why You Need It, and How Much Is Enough

Is It Time to Consider Surgery for Your Pinched Spinal Nerve?

If you have been diagnosed with a pinched spinal nerve, your doctor is in no rush to suggest a surgical solution.

7 Myths About Spine Surgery

Nobody wants to have surgery. But when the surgery involves the spine, there is an extra level of anxiety and apprehension – often based on outdated beliefs and misconceptions.

Do Natural Remedies Work for Colds?

You have a cold -- a viral infection that medicine can’t cure -- but that doesn’t mean you have to be miserable as your body heals itself. Relief may be as close as your kitchen, where generations of mothers and grandmothers have soothed the sick with chicken soup, lemon juice and honey.