Crunchy Edamame Slaw

Crunchy Edamame Slaw

Ingredients:

• 1/2 cup light mayo

• 1/4 cup nonfat plain yogurt

• 1 tablespoon sesame seeds

• 2 tablespoons white wine vinegar

• 1 tablespoon low-sodium soy sauce

• 2 teaspoons sesame oil

• 2 teaspoons honey

• 4 cups red cabbage, shredded 

• 2 cups frozen, fully cooked, shelled edamame, thawed  

• 1 1/2 cups carrots, grated

• 1 cup cucumber peeled, seeded and diced

• 1/4 cup fresh cilantro, chopped

• 3 tablespoons green onions, thinly sliced

• 1/4 cup lightly salted cashews, chopped

Preparation:

1. Whisk together mayo, yogurt, sesame seeds, vinegar, soy sauce, sesame oil and honey in a large bowl.

2. Add cabbage and remainder of the vegetables, tossing to coat.

3. Top with cashews.

4. Cover and chill for 1 to 4 hours.

Nutrition Facts (per serving):

Calories: 114
Fat: 6g
Carbohydrate: 12g
Fiber: 4g
Protein: 6g