View All Articles
Papaya-Strawberry Smoothie
Need a quick breakfast smoothie? Try this healthy recipe by Lauren Popeck, a registered dietitian with Orlando Health.
Papaya-Strawberry Smoothie
Serving size 1
Ingredients:
-
1/2 banana
-
1/2 cup papaya
-
8 medium strawberries
-
2 cups raw kale
-
8 ounces unsweetened almond milk
Preparation:
-
Blend together all ingredients with ice until smooth.
Nutrition Facts (per serving):
Calories: 169
Fat: 4g
Carbohydrate: 33.7g
Fiber: 6.6g
Protein: 4.3g
Nutrition and Aging: Make Every Bite Count
