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Pregnancy and delivery can cause your body to experience many physical changes, including the development of pelvic floor disorders. Care for Your Core and Pelvic Floor is taught by a physical therapist who specializes in the ways in which pregnancy and delivery affect the pelvic floor. The class will address common issues like back and pelvic pain, diastasis recti, urinary incontinence and pelvic floor dysfunction. Learn what changes to expect, how to prepare for childbirth and how to maximize your recovery after a vaginal birth or cesarean section.

Although certain foods can trigger migraines in adults, that is rarely the case for children. But food does play a significant role in preventing children’s migraines.

An easy and fun way for you and your kids to explore and get exercise is riding bicycles together.

Migraines are among the most common reasons for children to visit an emergency room for medical care. After all, there are about 7 million children in the United States who live with migraines. Knowing when to take your child to the ER and how to manage the wait there is important for a speedy recovery and in preventing future migraines.

Traveling with children can make any trip memorable. But packing up the little ones and whisking them off to new places also can feel extremely daunting. The right preparation and adjustments, though, can help parents stay calm and in control during travel. Whether you’re taking a short road trip, flying across the country or hopping on board a cruise ship, just remember to have fun and be safe.

Faith was in dire need of help when she arrived at Orlando Health Arnold Palmer Hospital for Children at the age of 14. She had been to other hospitals and seen other specialists, but none were equipped to deal with her severe gastrointestinal conditions. That changed once she got to Orlando Health Arnold Palmer and its expert team of pediatric gastroenterologists and GI surgeons.

Watching your child struggle to breathe is a heart-wrenching and frightening situation for any parent. If your child has asthma, you may even live in fear of hearing your child cough or wheeze. But there are steps you can take to prevent frequent asthma attacks, as well as efficiently treat your child’s flare-ups when they do occur. By working with your doctor and taking proactive measures, no one should have to feel isolated. Here are several tips to consider in order to better manage your child’s asthma:

If you have a toddler who has a meltdown at the thought of eating more than two bites of something green, you know that getting children to eat a well-balanced diet isn’t easy. Whether to start giving their child vitamins is a question many parents have, as well as at what age they should start. However, for most healthy children, vitamins are unnecessary.

Learning that your child is being bullied prompts a range of parental emotions — from anger and fear to sadness and frustration. This emotional response is natural. We raise our kids to be loved, accepted and valued, and seeing them in pain can stir up many feelings. Whether your child has reported or showed signs of bullying, it’s important to sit down with them to calmly talk about this potentially devastating social behavior. Providing a safe and supportive environment, as well as a listening ear, are keys to developing a plan for how to move forward.

Children with feeding disorders aren’t just picky eaters. These disorders can signal the presence of underlying medical and developmental issues.