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• Tips to Avoid Distracted Driving Once and for All

  Imagine driving on the highway, closing your eyes and traveling the length of a football field at 55 mph. Sounds dangerous, right? But that’s what it’s like when you glance down at your phone for five seconds to read or send a text. And the consequences can be fatal.

• How Drug Resistance Could Affect the Prevalence of HIV/AIDS

  More than 1.1 million people in the country are living with HIV and more than 18,000 people were diagnosed with AIDS in 2015, according to the most recently available data.

• Learning a Lifesaving Skill: How the ISR Program Teaches Infants and Children How to Swim

  Every day, two children under age 14 die as the result of accidental drowning.

• Drowning Prevention: Keeping Kids Safe in and Around Water

  The long days of summer are ending, but that doesn’t mean we can be less diligent about keeping kids safe around water. From going to siblings’ swim practices and lessons to fishing and walking near a lake or just taking a bath, kids can face the danger of drowning.

• What Athletes Should Know About Hydration

  Your body contains muscles, bones, blood and tissue, but most of all, it contains water. Water makes up 55 to 65 percent of adult bodies. Muscles and kidneys contain 79 percent water, and bones and the brain are close behind at 73 percent. That’s why it is essential to help the body stay hydrated so it can function at peak performance.

• Recognizing the Signs of Drowning

  Drowning is the second-leading cause of injury-related deaths in children between 1 and 14 years old in the United States, and it is the third-leading cause of unintentional death worldwide.

• How to Stay Hydrated This Summer

  Summer is a prime time for becoming dehydrated. Warmer weather, increased activity, and so many food occasions featuring alcohol can leave our bodies craving water.

• Thirsty Much? Know the Signs of Dehydration

  Our bodies need water to survive. Water doesn’t just keep us from feeling thirsty, it is instrumental in helping our bodies run efficiently. Water makes up 55 percent to 65 percent of adult bodies and about 78 percent of newborn bodies. Within the body, the brain and heart contain 73 percent water, muscles and kidneys contain 79 percent and even our bones are made up of 31 percent water.

• Children Who Survive Congenital Heart Defects May Have Additional Challenges

  Congenital heart defects affect about 1% of newborns, but even for the majority that survive, the quest for good health continues into adulthood. On-going research indicates that children who survive the heart condition are at higher risk for developing other respiratory illnesses and other neurodevelopment health problems including unique learning challenges, autism and attention deficit disorders.

• 1 in 3 Americans Consume Sugary Drinks Every Day

  The average American consumes a lot of sugar — 20 teaspoons every day, to be exact.