All Search Results
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Are You Wearing the Wrong Running Shoe?
With its great year-round weather, Central Florida is the perfect place for runners.
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5 Things to Know About Menopause
Every woman will experience menopause when she gets older. Life has very few certainties, but this is one of them.
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Fruits & Veggies – More Matters
An apple a day keeps the doctor away, and apparently so does a generous helping of every other fruit and vegetable.
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How Your Wrist May Play a Role in Treating Heart Disease
Heart disease is the leading cause of death in the U.S. and more than 26 million Americans currently have this disease.
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Salt & Sodium: The Real Danger
We all know that consuming too much salt isn’t good for your health. But just how much of it people with certain chronic conditions should consume is currently the subject of much debate.
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5 Tips for Managing Your Energy Throughout the Day
Have you ever felt that you could accomplish more if there were more than 24 hours in a day?
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Ladies: It’s Time to Stop Crossing Your Legs
Ladies, I’m here to tell you something that is contrary to everything you were taught growing up: It’s time to stop crossing your legs.
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New Study Says Hot Flashes Can Last Up to 14 Years
About 75 percent of women approaching menopause experience hot flashes, according to the North American Menopause Society.
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Preventing Kidney Stones: It’s All About Your Diet
Summer in Florida usually means visits to beaches and sun-filled vacations.
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How to Keep Your Allergies in Check While Traveling
Springtime is here—and so is allergy season.
