All Search Results
-
Study: One Minute a Day of Weight-Bearing Exercise May Improve Bone Health
It turns out that even one minute of exercise can be beneficial for the body, according to one recent study.
-
Halloween Tips That Will Help Reduce The Risks For Kids With Allergies
With Halloween approaching, you can definitely feel the excitement in the air, especially from little ones who plan to go trick-or-treating. Dressing up as your favorite princess or superhero, walking through your neighborhood with all the other kids in their costumes, and going to front door after front door to fill your bag up with candy. What’s not to like, right?
-
The Link Between Proper Nutrition & Diabetes Prevention & Disease Management
This blog is written in conjunction with Wyndham Bonett and Lee Weber, FSU medical students.
-
Want to Lower Your Risk of COPD? Eat Your Fruits and Vegetables
Eating plenty of fruits and vegetables may improve lung health and lower your risk for chronic obstructive pulmonary disease (COPD), according to one recent study.
-
Behavioral Counseling Can Help Healthy People Lower Their Heart Disease Risk, Too
Heart disease is responsible for 1 out of every 3 deaths in the U.S., making it the leading cause of death in the country.
-
Study: Just One Hour of Exercise May Lower Depression Risk
We all know that exercise is good for the body and for heart health, but now a recent study indicates exercise also could have a positive effect on the risk for depression.
-
Mysterious Bruises, Night Sweats — Is It Blood Cancer?
Maybe you’ve had a bruise that appeared easily, and you can’t recall having bumped into anything that would have caused it. Perhaps you noticed a swollen lymph node that remained that way, even after a few weeks. Each ailment is easy enough to ignore, but if you’ve felt feverish as well, even experiencing night sweats, it may be time to visit your doctor. These symptoms can precede the onset of blood cancer.
-
Inflammatory Bowel Disease: Is It Ulcerative Colitis or Crohn's?
An estimated 3 million Americans live with inflammatory bowel disease (IBD), and as many as 70,000 people are newly diagnosed in the United States each year. Crohn’s disease and ulcerative colitis are the most common types of IBD — both conditions cause chronic inflammation in the gastrointestinal (GI) tract. What sets these two conditions apart?
-
Joint Pain: What Happens as We Age
Whether you’re walking, running or swimming, healthy joints are essential for comfortable and easy movement.
-
5 Reproductive Health Issues We Need to Talk About in 2020
From access to contraception to severe menstruation pain, discussing relevant reproductive issues is essential for our sexual health and wellness. As education, awareness, research and attitudes progress, it’s also important to stay up to date on the most recent guidelines.
