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Butternut Squash Pie
1 prepared pie crust
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Reversing Type 2 Diabetes Through Weight Loss
It’s hardly news that obesity and related health problems represent a major public health problem in the United States. More than 40 percent of nation’s population is considered obese. That’s fueled an increase in people with Type 2 diabetes – the most common illness linked to obesity, accounting for up to 50 percent of all new cases.
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Overnight Oatmeal Parfait
1/2 cup old-fashioned oats
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6 Surprising Stroke Risks
There are many lifestyle changes you can make to lower your risk of stroke – and some surprising things that put you at risk that you might not even know about.
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New Study Highlights Truth of Old Saying, ‘You’re Only as Old as You Feel’
If you feel older you’re more likely to end up in the hospital, according to a recent study.
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Why Is My Poop Green?
Episode 16 Why Is My Poop Green?
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What’s Causing Your Child’s Severe Headaches? It Could Be Occipital Neuralgia
If your child is having persistent headaches with pain they describe as shooting, stabbing or like an electric shock, it’s time to see a doctor. Although its symptoms might mimic migraines and other types of headaches, occipital neuralgia might be the cause.
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Pumpkin Pie Pancakes
Pumpkin pie is my favorite fall flavor, so I incorporated pumpkin pie spice and canned pumpkin into our weekend pancake recipe. These pancakes have dietary fiber and vitamin A and great flavor!
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Peachy-Berry with Coconut Smoothie
Peaches are a great source of fiber and can protect you from health problems such as diabetes, heart disease and colorectal cancer. Try this smoothie recipe from Lauren Popeck, a registered dietitian with Orlando Health.
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Green Goddess Dressing
Did you know that avocados are a great source of vitamin E and several other nutrients? Try out this antioxidant-rich dressing recipe by Lauren Popek, a registered dietitian with Orlando Health. 🥑
