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• Freekeh With Pesto

  Did you know freekeh has more fiber than brown rice and even quinoa? Give this freekeh with pesto recipe from Lauren Popeck, a registered dietitian at Orlando Health, a try. You won't be disappointed!

• Blueberry Protein Smoothie

  Looking for a quick and healthy breakfast smoothie or tasty midday snack? Try this blueberry protein smoothie from Melissa Perry, a registered dietitian with Orlando Health Cancer Institute.

• Why Is My Poop Green?

  Episode 16 Why Is My Poop Green?