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  • Care for Your Core and Pelvic Floor: Birth Prep and Postpartum Healing

    Pregnancy and delivery can cause your body to experience many physical changes, including the development of pelvic floor disorders. Care for Your Core and Pelvic Floor is taught by a physical therapist who specializes in the ways in which pregnancy and delivery affect the pelvic floor. The class will address common issues like back and pelvic pain, diastasis recti, urinary incontinence and pelvic floor dysfunction. Learn what changes to expect, how to prepare for childbirth and how to maximize your recovery after a vaginal birth or cesarean section.

  • Get Ready Series - Prenatal Education Classes

    At Orlando Health South Lake Hospital Center for Women and Babies, we are ready for you. Now it's time to get ready for your baby. In our Get Ready series, we offer in-person Ready for Birth, Ready for Breastfeeding, Ready for Baby, and Ready to Restore Your Core classes.

  • Prenatal Breastfeeding – Virtual Class

    Designed for expectant parents, this virtual lecture is presented by a registered nurse lactation consultant. Learn what to expect while breastfeeding your baby during the first few days after delivery and through the first few months. Infants welcome. Partners are encouraged to participate. The class will also include the opportunity to ask questions.

  • Intestinal Rehab and TPN Virtual Support Group

    Please join us for a virtual support group for patients and their caregivers with Intestinal Failure and TPN. Patients ages 13 and older are welcome to attend. Sessions will help families cope with living with a chronic gastrointestinal illness by providing educational information, mental health support, nutrition counseling and more.

  • Crohn’s and Colitis Virtual Support Group

    Please join us for a virtual support group for patients with Inflammatory Bowel Disease (IBD). Patients ages 13 and older are welcome to attend, along with family members and caregivers. Sessions will help patients cope with living with a chronic gastrointestinal illness by providing educational information, mental health support, nutrition counseling and more.

  • Virtual Weight Loss Surgery Support Group

    This helpful support group is an opportunity for patients to learn more about what to expect throughout the journey of bariatric surgery. Participants are welcome to share their experiences, though it’s not required, and topics are determined by patient suggestions.

  • Pre-Operative Joint Class Presentation

    This presentation will provide an overview of what you need to know about preparing for your joint surgery, rehabilitation and successful recovery at home.

  • Pre-Operative Spine Class Presentation

    This presentation will provide an overview of what you need to know about preparing for your spine surgery (spinal discectomy, laminectomy or fusion surgery), rehabilitation and successful recovery at home.

  • Virtual Weight Loss Information Session

    Obesity threatens your health and well-being. The team at the Orlando Health Weight Loss and Bariatric Surgery Institute can help you lose weight through minimally invasive surgery and lifestyle changes.

  • Young Adult Cancer Support Group

    This group is designed for young adults (under 39) who are diagnosed with cancer. Join us as we discuss age specific challenges such as dating, fertility concerns, loss of identity and independence, stalled career development, fears of recurrence, managing higher education, family planning, and much more!