Skip to main content
Search
Search

Filter By

All Search Results

  • Great Strides 5K Walk

    There will be fun, food and festivities at the walk.

  • Qigong

    Qigong combines movement, breath, and thought to aid in stress reduction, improved sleep, and pain relief. The movements are accessible for all levels, encouraging energy flow, balance, and inner peace.

  • Stop The Bleed - Training Class For The Community

    No matter how rapid the arrival of professional emergency responders, bystanders will always be first on the scene. A person who is bleeding can die from blood loss within five minutes; therefore, it is important to quickly stop the blood loss.

  • Basic Infant Care – Virtual Class

    Designed for expectant parents, our Basic Infant Care virtual class is presented by a registered nurse lactation consultant and highlights key information about caring for your newborn baby. The class focuses on preparing you for what to expect in the hospital after delivery through the first month of your baby's life.

  • Health and Wellness - Laughter for Stress Release and Sound Healing

    Join the world’s Happiest Workout and reap multiple benefits including improving breathing, managing your stress, and boosting your creativity. No yoga involved, and only a sense of humor needed! Begin to transform your life and dare to try something new with an open heart and vibrant spirit.

  • Baby, Bellies & Beyond Expo

    Among the fun, there will also be Q&A sessions and doctor presentations.

  • Breast Cancer Risks, Screenings and Treatments

    Join Dr. Alka Arora from the Orlando Health UF Health Cancer Center.

  • Hope, Health, and Wellness Autoimmune Support Group

  • Music Therapy - Music and Stress Management Class

    Learn and practice a variety of relaxation exercises aimed at calming the body and mind. Music will help induce a relaxed state. This drop-in class meets every Thursday at 11:00 am, is suited to all, and is designed to teach you new tools to help with the stresses of daily life. In-person only.

  • Health and Wellness - Healthy Living Series

    Gratitude has been proven to positively impact our physical and emotional health when practiced regularly. Join us as we explore practical tips for increasing gratitude, identify some of the benefits we can cultivate from a regular gratitude practice and participate in a short, guided gratitude meditation.