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• Smart Breakfast Ideas for Kids

  Studies show that eating a healthy breakfast helps improve concentration and memory, while reducing the likelihood of problem-solving errors.

• Smart Lunches for Kids

  Healthy eating can improve children’s energy, increase brain activity and even brighten their demeanor. Having plenty of nutritious, versatile lunch options will keep kids from being bored at lunch time and will give them the midday boost they need.

• Quick Tips for Keeping Kids Active

  As a parent, it’s important to encourage your children to be active by showing them what a healthy lifestyle looks like. The Center for Disease Control (CDC) recommends children get at least one hour (60 minutes) of physical activity each day. By going on bike rides together, walking around the neighborhood, coaching sports teams and even playing simple games around the house, you have the opportunity to play a vital role in keeping your kids active and healthy.

• Tips for Staying Organized

  With the start of every new school year, families across the country face the same challenges. School bells ring — and so do early morning alarm clocks. Piles of paper begin growing with the steady stream of teacher handouts and homework assignments. The following are some quick and easy ideas to minimize clutter — and stress.

• Choosing Smart Snacks

  Snacks are an important part of smart nutrition for your child. Small stomachs make it difficult to get all the nutrition needed at a mealtime. Snacks serve as a great way to provide energy for activities and learning.

• Team Member Forums Coming November 7 - 10

  Make plans now to join President & CEO, David Strong and Chief Operating Officer, Dr. Jamal Hakim at the next series of Team Member Forums, November 7 -10! David and Dr. Hakim will be sharing need-to-know information about our performance goals results, new goals for 2018, and strategic updates. Registration is not necessary. Check SWIFT for the full schedule!

• Team Member Forums Coming May 29 – June 1

  Plan now to join the discussion in a Team Member Forum with David Strong, president and CEO, and Dr. Jamal Hakim, chief operating officer as they

• ​​Meet the New Team Member Advisory Council

  Meet the 2017 Team Member Advisory Council! The Council is a standing, once-a-month sounding board for organizational topics affecting team members

• Join the Hospital and Corporate Team Member Forums

  ​Throughout June, hospital and corporate Team Member Forums will be taking place at each hospital and in corporate areas! These forums are different