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The Dorothy Davis Story

Dot Davis will never forget that day in February 2003

Making Self-Care a Daily Deal

#SelfCareSunday may be the trendy hashtag, but nurturing body and soul should be a daily deal, says Dr. Meredith Watson-Locklear, an OB-GYN with Orlando Health Physician Associates. “My number one rule is ‘Make time for yourself,’ ” she says. “Even if it’s just 15 minutes a day.  Everyone can find at least 15 minutes in their day, every day, to devote to self-care.” Hitting the pause button on your day doesn’t have to be complicated. To commit to self-care, schedule time each day to focus on yourself. Program it into your schedule, if you have to. When the time comes, walk around the block, listen to a podcast, take a bath or grab some crayons and color. Meditate. Call a friend for a quick chat. Take a power nap.

Avoiding Daily Risks of 5 Germ Hotspots

No matter where we go, one thing is certain — germs will follow. And, while there’s no iron-clad way to avoid them, we can take precautions to reduce the risks of getting sick, says Dr. Javier Lopez-De-Arco, a primary care physician with Orlando Health Physician Associates. Let’s take a look at five germ hotspots you encounter daily and the steps you can take to stop germs in their tracks.

David Strong joins Florida Chamber of Commerce Board of Directors

Orlando Health President & CEO, David Strong, has become the newest member of the Florida Chamber of Commerce’s Board of Directors. Mr. Strong’s Board membership was effective November 5.

Get Updates from David Strong, President and CEO, on Facebook

Team members can get up-to-date information about Orlando Health by following David Strong on Facebook. Search "David Strong - Orlando Health." 

Message from David Strong, President and CEO, Orlando Health

Over the last day our community and our Orlando Health family experienced a tragedy we never could have imagined. Our hearts and prayers are with the

Hurricane Updates for Team Members - A Message from David Strong