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High Blood Pressure’s Hidden Risk: Memory Loss
As you get older, it’s inevitable that you’ll experience a bit of memory loss. The brain, just like every other part of your body, will lose some of its ability to function at peak levels. Your full range of cognitive functions – the inner workings of the brain – can begin to slip a little as the years roll by.
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Grilled Vegetable Skewers
1 yellow squash
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New prostate cancer tools at Orlando Health shorten treatment
An innovative prostate cancer treatment now offered at the Orlando Health Cancer Institute provides men with new options to fight the disease.
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Intestinal Bacteria: Do They Help or Hurt?
Your body is teeming with trillions of bacteria, fungi and viruses — and that’s a good thing. Over 400 types of bacteria found in the microbiome help digest food, regulate the immune system, influence mental health and help prevent us from getting sick.
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For Top Performance In Your Sport, Train Year-Round
If you’ve watched professional sports on television or in person, you may marvel at how elite athletes seem to make what they do look easy. But that’s far from reality.
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Critical Limb Ischemia: What to Know
As the number of people suffering from atherosclerosis-related conditions such as diabetes and heart disease grows, so do cases of a serious, potentially deadly condition called critical limb ischemia (CLI).
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6 Common Brain Myths Debunked
Most people know as much about their brains as they do the deep ocean. In other words: not a lot.
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Why Women Get Insomnia and How To Get Better Sleep
Insomnia is a common condition, but women have more trouble sleeping than men.
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Frozen Shoulder: How To Avoid this Middle-Age Malady
For many sufferers, frozen shoulder is an unpleasant surprise. One day, everything’s fine. The next, lifting an arm overhead sends a searing pain through your shoulder. Left untreated, the shoulder joint eventually seizes up and life grinds to a halt.
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3 Breathing Exercises To Relieve Stress and Anxiety
Are you trying to cope with stress and anxiety? Take a deep breath – or several.
