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Hereditary Cancer: When Should You Be Screened?
Only 5 to 10 percent of all cancers are hereditary, but research reveals that family history can increase your chances of developing cancer. Factors that determine your risk include the type of cancer in your family, how old your relatives were when they were diagnosed, and whether other family members have the same type of cancer. If there is a hereditary form of cancer in your family, you might be at a high risk of developing the same type.
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Two Numbers Offer Clearer Picture of Your Child’s Health
From the moment your child is born, each visit to the doctor will start off with height and weight measurements that will be used to track growth and monitor for potential health risks. Where your child falls within this doctor-recommended range can be useful, but are there better indicators of your child’s overall health? According to the American Academy of Pediatrics, the answer is yes.
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Protecting Your Heart by Reducing Plaque
Mention the word “plaque,” and your heart probably isn’t the first image that comes to mind. But as we age, the accumulation of plaque, or fatty deposits, in the arteries can be a silent threat to cardiovascular health. As plaque builds up, blood vessels get inflamed and then arteries thicken and narrow. This process, which can result in a lack of blood flow to the heart and cause chest pain, shortness of breath and fatigue, is known as atherosclerosis.
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Hiking, Biking, Running: High Intensity Exercises for Heart Health
Regular physical activity strengthens your muscles and joints, and it’s also key for heart health. Exercise helps your heart more efficiently pump blood and circulate oxygen, lowering your risk of cardiovascular conditions like heart failure and heart disease.
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Why Pro Soccer Players Suffer So Many Knee Injuries
During Orlando City Soccer Club’s first home game of the 2021 Major League Soccer season, star player Alexandre Pato suffered a knee injury that required surgery. Knee injuries are among the most common soccer players face, affecting one player in every 10 games played.
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Parsnip Chips
Did you know that adding parsnips to your diet can help reduce blood cholesterol levels? Try out this fiber-filled chips recipe by Lauren Popeck, a registered dietitian.
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Common Cold – or Something More Serious?
You feel it coming on: itchy eyes, runny nose, a tickle in your throat. Over the next few days, your symptoms progress to include sneezing, congestion, fatigue, cough and a sore throat. Despite your best efforts, it looks like you’ve caught the common cold, and if you’re not attentive it could get worse.
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Immunotherapy Can Treat Many Cancer Types
Cancer treatment is never easy. Between appointments, medications and side effects, there’s a lot to navigate. Immunotherapy, also called immuno-oncology, offers an approach that is promising for many types of cancer. But what exactly is this treatment and how do you know if it's right for you?
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Caregivers: Take Care of Yourselves, Too
In today’s busy world, we’re all stretched thin by work, family, appointments and obligations. Add in the stress and responsibilities of caring for an aging parent or critically ill family member, and it’s easy to become overwhelmed. That’s why it’s essential for caregivers to take the time to care for themselves, too.
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Caring for Your Child’s Seasonal Allergies
If you suffer from seasonal allergies, there’s about a 40 percent chance that your kids will, too. That’s because, in addition to aggravating factors like pollution and increased chemical sensitivities, allergies have a big genetic component.
