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Lower Your Risk for These 5 Cancers

No Time for a Full Workout? Try ‘Exercise Snacks’

In a perfect world, you’d have time in your schedule every day for a lengthy workout session. But our hectic daily lives – filled with work and family obligations – create a world that is far from perfect.

Nutrition and Aging: Make Every Bite Count

9 Ways Your Partner Can Help with Labor

Recognizing Sepsis: A Lifesaving Guide

Sepsis is an urgent medical condition that is extremely dangerous and warrants an immediate trip to the emergency room. That’s why it’s important to recognize the symptoms and understand if you are at risk.

Bariatric Surgery Will Help Your Blood Pressure Plummet

If you are obese and taking medications for hypertension, there might be a more successful way to keep your blood pressure down: bariatric surgery. That’s according to a new study published by the American College of Cardiology.

Weight Loss Surgery Might Cut Your Cancer Risk

You might be thinking about weight-surgery to help you feel better about yourself or lower your risk of diabetes or heart attack.

Concerned About Birth Defects? Here’s What You Need To Know

An anatomic change present when your baby is born is known as a birth defect. Thanks to modern-day testing, you might know to expect this diagnosis before your child is born. Other birth defects come as a surprise.

Need Calcium Supplements? What You Should Know

Plant-Based Diet Can Help Reduce Prostate Cancer Risk

Prostate health is important for men at any age, and a growing number of studies suggest that a plant-based diet may lower your risk of prostate cancer and improve your overall health.