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How Pelvic Inflammatory Disease Can Affect Your Fertility
Every month a woman has a 22 percent chance of getting pregnant, but that number can go up or down depending on a number of factors, including weight, age, hormone levels and certain diseases.
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Red and Processed Meats Can Increase Your Cancer Risk
This post is written in conjunction with Lauren Popeck, RD.
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What to Expect at your Annual Women's Health Exam
As the saying goes, an ounce of prevention is worth a pound of cure. This is especially true in women’s health. It’s why we encourage every woman over age 18 to get an annual wellness exam each year.
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8 Surprising Ways To Cut Your Cancer Risk
There are no surefire ways to avoid cancer. The often-random nature of the disease – which comes in more than 100 different types – means that everyone is at risk.
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Take Care of Your Mental Health To Recover from Illness
When it comes to taking care of your body, eating right and exercise are crucial. But equally important is how well you care for your mental health and well-being – especially when it comes to recovering from an illness.
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Is Your Child Anxious or Depressed? Watch for These Signs
There is no magical age when we become susceptible to depression or anxiety. These disorders can show up at any point in life, affecting our decision making, ability to cope with stress and interaction with others.
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For Top Performance In Your Sport, Train Year-Round
If you’ve watched professional sports on television or in person, you may marvel at how elite athletes seem to make what they do look easy. But that’s far from reality.
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7 Ways to Lower Your Prostate Cancer Risk
If you’ve been told you have cancer, you know it’s a life-changing event.
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Hit Your Head? Don’t Ignore Signs of Concussion
Playing a high-impact sport like football or hockey isn’t the only way to get a concussion. And kids aren’t the only ones who hit their heads. If you’re older than 65, you also are at risk.
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How to Protect Your Eyes from the Sun’s Rays
You probably know that your skin can get sunburned, but did you also know the same thing can happen to your eyes?
