All Search Results
-
7 Ways to Boost Your Immune System
The best way to deal with any medical condition — even COVID-19, the disease caused by the new strain of coronavirus — is by using prevention. It’s important that we do whatever we can to avoid getting sick, and that includes washing your hands thoroughly, regularly and effectively. Many viruses are transmitted by your own hands.
-
Survivorship: Life After Cancer
Cancer is a disease of aging: The older you get, the more likely you are to have some form of cancer. For a long time, it was considered not only a serious diagnosis, but a deadly one. However, over the past few decades, the rates of those who die as a result of cancer have dropped significantly. Survival statistics are extraordinarily better, shifting from acute patient hospitalization to a chronic outpatient disease.
-
Everything Men Need to Know About Going to the Doctor
By the age of 20, men should start seeing their doctor for regular medical checkups. Of course, this doesn’t always happen. In fact, studies have shown that men tend to visit the doctor less than women by a considerable amount. Whatever your reason is for avoiding the doctor’s office, wait no more! Your body is irreplaceable and keeping it in tiptop shape is up to you.
-
3 Ways Robotics Benefits Weight-Loss Surgeries
Although robotic-assisted surgery has been used in connection with weight-loss surgery for some time now, its role has grown and is continually expanding.
-
Can Aerobic Exercise Reduce My Risk of Cancer?
When we discuss the benefits of aerobic exercise, we often talk about how it can help us lose weight, grow stronger, and stay mentally and physically healthy. What if exercise also could reduce the risk of cancer? A 2016 study by the American Cancer Society and the National Cancer Institute shows a link between physical activity and cancer rates, with regular exercise lowering the risk of 13 different cancers, including breast and colon cancer.
-
5 Reproductive Health Issues We Need to Talk About in 2020
From access to contraception to severe menstruation pain, discussing relevant reproductive issues is essential for our sexual health and wellness. As education, awareness, research and attitudes progress, it’s also important to stay up to date on the most recent guidelines.
-
Can Anything Help My IBS?
You have plans for the day, but before you can get started, the abdominal pain starts. Whether it is accompanied by diarrhea or constipation, the pain may only go away for a while once you defecate — but it may come back, keeping you in the bathroom, ruining your plans and your day. Although anyone can have stomach discomfort occasionally, if you have had these symptoms three days a month for the past three months, you may have irritable bowel syndrome (IBS).
-
The Best Exercises to Combat Knee Pain
The knee joint plays a vital role in your everyday life. It supports your body weight when you walk, run, squat, jump and perform a range of other activities. When knees hurt, life can become much more difficult. Fortunately, exercise can actually improve knee pain. Instead of allowing “bad knees” to keep you on the couch, consider some knee therapy instead.
-
How Exercise Can Help with Depression and Anxiety
Besides putting you in a better mood afterward, exercise can help alleviate the effects of depression and anxiety. Working out often is celebrated for its ability to physically transform the body, but it also has an abundance of benefits for the mind. While those experiencing the symptoms of anxiety or depression always should seek advice from a mental health professional, people everywhere might just have one more reason to hit the gym or put on their walking shoes.
-
6 Tests to Keep a Woman at Her Best
We all have a tendency to take our health for granted. Rarely do we imagine that a serious ailment could affect us. That’s why understanding what screening tests are available is so important, especially because they are an easy way to ensure our health.
