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Let the Sun in—but Safely
Sunshine sometimes gets a bad rap. While we often talk about how to protect ourselves from overexposure to the sun and its rays, we should also focus on the many health benefits the sun provides.
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How to Recognize and Prevent 5 Diseases That Hit Men Hard
Perhaps this comes as no surprise, but not all diseases and ailments will affect men and women in the same ways. Some will affect men more severely or even strike at an earlier age. By learning more about what these specific diseases are, however, men are able to seek earlier treatment for any recognizable or noticeable symptoms. Taking precautionary measures will allow them to maintain good health.
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Common Cold – or Something More Serious?
You feel it coming on: itchy eyes, runny nose, a tickle in your throat. Over the next few days, your symptoms progress to include sneezing, congestion, fatigue, cough and a sore throat. Despite your best efforts, it looks like you’ve caught the common cold, and if you’re not attentive it could get worse.
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Why Pro Soccer Players Suffer So Many Knee Injuries
During Orlando City Soccer Club’s first home game of the 2021 Major League Soccer season, star player Alexandre Pato suffered a knee injury that required surgery. Knee injuries are among the most common soccer players face, affecting one player in every 10 games played.
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Parsnip Chips
Did you know that adding parsnips to your diet can help reduce blood cholesterol levels? Try out this fiber-filled chips recipe by Lauren Popeck, a registered dietitian.
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Colorectal Cancer Screening Should Begin at Age 45, New Guidelines Say
Colorectal cancer cases among younger adults are rising in the United States. In 2020, 12 percent of those diagnosed with colon cancer were under 50. Colorectal cancer cases have been increasing in younger adults for decades, but the misconception remains that the disease only affects older adults. What is particularly concerning for oncologists is the frequency of very advanced cancers in younger patients.
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Expectant and New Moms: Watch for These Signs
Pregnancy and new motherhood can be joyful and unforgettable, but these precious moments also bring a whole host of new challenges that can seem overwhelming. Between getting to know a new human being, midnight feedings, body image issues and a complete overhaul of your schedule, you may experience feelings of exhaustion and frustration.
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Immunotherapy Can Treat Many Cancer Types
Cancer treatment is never easy. Between appointments, medications and side effects, there’s a lot to navigate. Immunotherapy, also called immuno-oncology, offers an approach that is promising for many types of cancer. But what exactly is this treatment and how do you know if it's right for you?
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Caring for Your Child’s Seasonal Allergies
If you suffer from seasonal allergies, there’s about a 40 percent chance that your kids will, too. That’s because, in addition to aggravating factors like pollution and increased chemical sensitivities, allergies have a big genetic component.
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The Flu Is Coming: Get Your Flu Shot Today
Maybe you haven’t heard of anyone getting sick from the flu yet this year – but flu season is already here. If you haven’t gotten your annual flu shot, it’s important to get it – today.
