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Men’s Health: Check Under the Hood To Stay Healthy
Your body is your most important vehicle. That’s why, whether you’re sporting a newer model or a classic, routine maintenance is key to keeping your body running at maximum efficiency.
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Don’t Make These 6 Mistakes After Orthopedic Surgery
Preparing for orthopedic surgery can be overwhelming as you learn about the procedure and what to expect. But what you do after you get home is just as important and can have a big effect on how quickly you recover.
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Meet Your Clitoris. Everything You Need To Know
It’s small and hidden, but the clitoris plays a key part in women’s sexual pleasure. Doctors check to see if it looks healthy during ob-gyn well check-ups, but other than that, it’s not discussed much between patients and medical professionals.
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Do Women 65 and Older Need Pap Smears?
Pap smears are a normal, if a bit uncomfortable, part of annual well-women visits. But can you stop getting them once you hit 65?
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Keeping Baby Safe: Steps To Keep Bad Bacteria Out of Breast Pumps, Bottles and Formula
Mothers have safely fed newborns pumped breast milk, and formula, for ages. But recent reports about two infants who died after getting a bacterial infection – likely from powdered formula, a baby bottle or breastfeeding equipment -- have some new moms scared.
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Not Feeling Well? Don’t Rely on Dr. Google To Diagnose Your Condition
You’ve had a pounding headache for hours, and you start to worry. So you go online and look up your symptoms. That’s when the panic sets in: You have brain cancer.
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Is Your Teen Using Social Media Too Much?
At the dinner table. Watching TV. While out with friends. Teenagers are constantly using social media, and that might not be good for their mental health.
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4 Easy Ways To Add Fruits and Veggies to Your Diet
We all know that eating plenty of fruits and vegetables is key to a healthy diet. Yet most of us struggle to consume anywhere close to the recommended cup and a half of fruit and two to three cups of veggies daily. (Yes, daily!)
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When It’s More than PMS: Here’s What You Can Do
Few women escape PMS symptoms at some point in their life: irritability, mood swings and negativity, for starters. For some, though, the unpleasant symptoms tied to menstrual cycles are so intense, and last for so long, that the issue isn’t premenstrual syndrome after all. It’s premenstrual dysphoric disorder (PMDD), and its symptoms can be crippling.
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How To Quit Smoking and Why You Should
Smoking rates in the U.S. have fallen substantially during the past few decades. In 2020, smokers represented 13 out of every 100 U.S. adults. Just 15 years earlier, the number was nearly 21.
