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  • Have a Healthy Heart

    On Valentine’s Day, we think about the heart in terms of love, but Valentine’s Day is also a good time to think about the heart in terms of health. Having a healthy heart is the best gift you can give yourself and those you love.

  • Celebrating 100 Years of Trust

    Trust. It’s such a simple word, but it’s the very foundation of any kind of relationship, and never more so than the relationship between a patient and a physician. When you come to your doctor, you’re often at your most vulnerable. You may not be feeling well. You may have symptoms that you’re not used to discussing. You may be worried. But to get the best care, you have to be open, forthright and perhaps share very sensitive information. You also have to feel comfortable asking questions. Doctors and nurses smiling

  • Dom & Syd's Hacks for Healthy Living

    By Wendy Bacigalupi-Bednarz, Editorial Contributor

  • It Seems Like I Pee a Lot, Is That a Problem?

    Everyone urinates or pees several times during the day, but for some people, the urge to go to the bathroom occurs too frequently. In general, frequent urination is described as needing to go more often than you’d like, and is usually defined as needing to urinate more than eight times a day.

  • Can Men Get UTIs?

    A urinary tract infection (UTI) is an infection of the organs of your body that are meant to funnel urine out of your system, including the kidneys, ureters, bladder and urethra. Most infections are bacterial and start in the bladder, but they also can originate from the kidney, urethra or elsewhere.

  • How to Recognize and Treat a UTI

    Pain when you pee? If you have burning or cramping when you urinate, or if you notice changes in your urine — such as cloudiness, odor or blood — you may have a urinary tract infection, or UTI.

  • First-Year Benchmarks in Baby Land

    Babies don’t come with a manual. But there is a list of monthly developmental milestones to help new parents navigate their child’s first year of growth.

  • Are All Carbs Created Equal?

    This blog is written in conjunction with Wyndham Bonett and Lee Weber, FSU medical students.  

  • Your BFFs (Best Food Finds) During Pregnancy

    Want to grow the healthiest baby possible while staying within your prescribed weight gain? Then build a prenatal meal plan around fresh, lean food choices, says Dr. Meredith Watson-Locklear, an OB-GYN with Orlando Health Physician Associates.

  • How to Enjoy Thanksgiving for People with Diabetes

    Angela Hamilton, MS, shares some nutrition tips that will help diabetics have a happy, healthy Thanksgiving Day.