Meal Categories
Choosing meal options that support heart health, stable blood sugar levels, and brain wellness can support individuals in the recovery stage following a brain injury such as a stroke or traumatic brain injury and/or those seeking to lower their risk of having a stroke or improve their brain performance through food. A dietitian has reviewed the menus at each participating restaurant to determine if menu options fit one of the categories listed below.
Heart Healthy Meal Options
A heart healthy diet can help reduce cholesterol, manage blood pressure and lower risk of stroke or heart disease.
Blood-Sugar Friendly Meal Options
Nutrition plays an important role in the management of diabetes and prediabetes, and certain foods can help promote stable blood sugar levels.
Brain Wellness Meal Options
Certain foods can support brain wellness through nutrition. Brain wellness means improved memory, mood, and thinking skills.
PARTICIPATING RESTAURANTS
The GoodWay Cafe
111 W Magnolia Ave., Suite 1100
Longwood, FL 32750
Quiet Hours: 2:00 - 4:00 pm, Monday through Friday
The Smoothie Room (TSR)
25 W Crystal Lake St, Suite 163
Orlando, FL 32806
Quiet Hours: 2:00 - 4:00 pm, Monday through Friday