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Binge-Watching Could be Bad for Your Sleep

If you love watching TV shows for hours on end, it may affect your sleep, according to one recent survey.

Feeling “Spaced Out?” You May Need More Sleep

Walking: A Simple but Effective Exercise for Physical and Mental Health

In a world filled with weight-lifters and gym fanatics, we commonly feel pressured to engage in exercise routines that in some instances cause pain and wear to our joints and muscles. For the average person, finding the perfect balance among exercise, work, school, family and diet can be a challenge.

Do I Have to Circumcise My Baby?

Episode 9 Dr. Benjamin Rhee Pediatric Urology

Crispbread with Spread and Vegetables

Looking for easy grab and go lunch ideas? Here's a tasty suggestion by Ashlee Wright, a registered dietitian with Orlando Health. Crispbread/Pita

Need Help Making a Patient’s Experience Better? Just Dial 4343!

When Shannon’s patient in the Emergency Department commented that his upcoming birthday was usually a “not-so-fun day,” it got her attention. After all, this patient was about to be admitted for surgery and would still be in the hospital on a day that should be special and fun. Once again, the patient was headed for a “not-so-fun” birthday. 

How Can I Live With A-Fib

Could I Deal with an Ostomy?

Episode 11 Could I Deal with an Ostomy?

Burrito Bowl with Chicken, Quinoa & Avocado