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Aquafaba Replaces Egg Whites for Meringue, Mousses and MoreIt sounds crazy: a replacement for egg whites that comes from a can of beans. Aquafaba — the name for the liquid surrounding chickpeas and other neutral-tasting beans — is having a moment, and not just among those who suffer egg allergies.
5 Questions To Ask Before Bariatric SurgeryIf you have repeatedly tried and failed to lose weight, bariatric surgery is probably on your radar. While the physical benefits are obvious, you should ask yourself – and talk to your doctor about -- some important questions, such as:
Suffering from IBS? You Also Should Get Checked for EndometriosisAbout 15 percent of adults in the U.S. suffer from irritable bowel syndrome (IBS), the majority of whom are women.
Avoid These Mistakes When Managing Teen ScoliosisBodies change quickly during adolescence, and that’s when doctors usually notice scoliosis — a curved spine — in patients. Catch it early, and most cases can be managed simply and effectively. Let it go, and scoliosis might lead to back surgery or lifelong challenges.
How You Can Cope with Cancer PainThe simplest things – getting to the bathroom, eating or even sleeping – can become ordeals when you have cancer and suffer from chronic pain. And if you’re a cancer survivor, the pain can spark fears that the disease has returned or that something new is wrong.
What’s the Deal with Vegan Cheese? A Cautionary TaleAmericans love cheese, consuming a whopping 40 pounds per adult each year, an amount that continues to climb despite the known health risks of the fatty — and undeniably delicious — protein source. Plant-based cheeses are increasingly available at the corner store, so all your cheesy cravings are about to be met in a more healthful way, right?
7 Ways to Lower Your Prostate Cancer RiskIf you’ve been told you have cancer, you know it’s a life-changing event.
Allergies? Here’s How to Use an EpiPenAlmost everyone has a friend or coworker who has a deadly allergy, but how many of us know how to use an EpiPen? Here’s what you need to know to be safe when administering this drug in a life-threatening anaphylaxis emergency.
You Can Feast After Weight-loss Surgery. Here’s HowMaybe the family reunion buffet is too tempting for you to forgo. Or it could be a a five-course restaurant tasting meal that’s the most difficult to say no to. That’s OK. You can feast after weight-loss surgery, just not the way you did before.
5 Easy Dietary Changes To Make You Feel Better Right AwayOverhauling your diet sounds daunting, right? But small tweaks can make a lasting difference in your health and nutrition. These five changes — plus tips on how to achieve them — can help you score quick improvements in how you feel and give you the confidence to try for even bigger changes over time.
