Social Wellness

Physician Champions for Wellness is a high energy fitness class that emphasizes mindfulness, personal growth, stress relief, cardiovascular exercise, flexibility training, and self-defense. The class is designed to develop a sense of camaraderie and accountability between its members as they challenge each other to improve.

Time: Tuesdays at 6:00 am
Location: Virtual Classes through Zoom
To obtain information and password contact Chadwick at Chadwick.smith@orlandohealth.com