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• Everything You Always Wanted to Know About Baby Poop…Really!

  Here are the other colors you will notice:

• Study Involving Twins Highlights Genetics’ Role in Cancer Risk

  It’s common knowledge that family genetics play a role in the development of cancer, but a new study indicates that there’s an increased risk of cancer in family members who share an identical genetic makeup: twins.

• Orlando Health Offers New Weight Loss Surgery

  Every year, many Americans who are overweight or obese try to lose weight through diet and exercise. However, sometimes it’s not possible to lose a significant amount of weight through these methods alone. 

• Study: One Minute a Day of Weight-Bearing Exercise May Improve Bone Health

  It turns out that even one minute of exercise can be beneficial for the body, according to one recent study.

• Diagnostic Imaging Use During Pregnancy

  Imaging studies are important tools for diagnosing and monitoring certain medical conditions. This holds true also during pregnancy when acute conditions arise and chronic medical issues are exacerbated or monitored.

• The Benefits of Acupuncture in Cancer Treatment

  As an oncology nurse for 25 years, I’ve spent countless days providing care to people facing cancer.

• Should I Detox?

  Is it a good idea to “detox” or “cleanse?” Doing a detox or cleansing diet may mean fasting, taking supplements or juicing with the goal of slimming down, flushing the colon or removing toxins from the liver. Often, commercial products are promoted with exaggerated claims of health, weight loss and energy. The subject is not only confusing to consumers, but debated in the medical community. 

• Buying Seasonal and Local Produce

  Eating a diet rich in fruits and vegetables is the foundation of a healthy diet, with a goal of at least five servings of fruits and vegetables every day. The easiest way to meet this goal is to fill half your plate with these foods at every meal.

• Reducing Stress and Improving Health

  For many of us, stress is an everyday part of our lives. While some stress can be motivating, chronic stress can have very real effects on our health. Inflammation, depression, heart disease and a weakened immune system have all been associated with long-term stress.

• Focus on Men’s Health – Prostate Health

  It’s a fact – prostate cancer is one of the most common cancers diagnosed in American men, second only to skin cancer. Even so, a prostate cancer diagnosis can often come as a surprise, because many men do not experience any prior symptoms. Prostate cancer awareness is vital, because even in the absence of symptoms, it can be a serious medical condition.