Events
Outpatient Nutrition Services
| Date/Time | Event | Location |
|---|---|---|
|
Monday, October 7, 2024 12:00pm - 12:30pm |
Ask the ExpertsWhat is the best way to lose weight? Which exercise is best for age and/or gender? How can you improve your heart health or diabetes? Join our Q&A style panel webinar where our audience may ask diet/nutrition, exercise, and/or healthy lifestyle questions of the Center for Health Improvement experts. Register for 12:00 PM |
WEBINAR |
|
Monday, October 14, 2024 12:00pm - 12:30pm and 4:30pm - 5:00pm |
Host a Healthier Holiday PartyLearn how to make your holiday season a little healthier without compromising your favorite treats. Register for 12:00 PM Register for 4:30 PM |
WEBINAR |
|
Tuesday, October 15, 2024 6:00pm - 7:00pm |
Meal Planning WorkshopBring your family and friends to actively learn how to meal plan. Participate in learning how to plan meals for the week to help stick to your budget and work toward meeting your health goals. Register Here |
Orlando Health Horizon West Hospital 17000 Porter Road, Winter Garden, FL 34787 MOB 2nd Floor, Suite 204 |
|
Thursday, October 17, 2024, 6:00pm - 7:00pm |
Free Yoga FlowJoin us for a FREE dynamic yoga class focusing on breath, relaxation, and gentle movement. This class is appropriate for all experience levels. Register Here |
Orlando Health Horizon West Hospital 17000 Porter Road, Winter Garden, FL 34787 Conference Room, 1st Floor |
|
Monday, October 21, 2024 12:00pm - 12:30pm and 4:30pm - 5:00pm |
Strong Foundations: StrengthDo you want to start strength training but aren’t sure how to begin? Learn about the basics of muscle strengthening exercises and how you can incorporate them into your routine. Register for 12:00 PM Register for 4:30 PM |
WEBINAR |
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Go with Your Gut (It Might Be Trying to Tell You Something)
