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  • icon-article-18-orangeYour Brain on Drugs: What Really Happens?

    We think we know the risks associated with common drugs, but our brains are suffering far more damage than we may realize. Here is what is really happening to your body with short-term and long-term use of these substances.

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  • icon-article-18-orangeWhat To Do if You Have Epilepsy and Want To Have a Baby

    While it’s true that epilepsy raises reproductive hurdles for women, they are not insurmountable, thanks to newer anti-seizure medications at well-managed dosages. With a little planning and close medical monitoring, women with epilepsy have every reason to expect successful pregnancies ending with healthy babies.

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  • icon-article-18-orangeColorectal Cancer: Young Adults Should Watch for These Red Flags

    Paying attention to your body — especially when you go to the bathroom — could save your life. That’s because some of the earliest signs of deadly colorectal cancer are tied to your bowel habits. For young adults, it’s especially important because this cancer is occurring more often before you typically are screened.

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  • icon-article-18-orangePersonalized Nutrition: Taking Diet Science to the Next Level

    Dietitians have long used the “individualized” approach to tailor their recommendations. Now another method is gaining ground — the “personalized” plan, which uses emerging technologies to incorporate data gathered from each patient. What’s the difference, and what should you know before you embark on one path or the other?

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  • icon-article-18-orangeChildhood Diabetes: What Parents Need To Know

    Like adults, children can experience two types of diabetes, and unfortunately they are becoming more common. Type 1 diabetes -- which has nothing to do with your child’s diet, sugar consumption or level of activity -- is by far more prevalent than Type 2 in children.

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  • icon-article-18-orangeWhat You Need to Know about Pregnancy and Food Aversions

    If you’re pregnant and the thought of your favorite pizza makes you want to hurl, blame hormonal changes. But the right eating strategies can help.

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  • icon-article-18-orangeDo Weight-Loss Drugs Really Help Teens?

    Obesity affects nearly a quarter of 12- to 19-year-olds in the United States. The health implications of carrying so much extra weight are so significant that scientists have been searching for medical solutions to supplement healthy diets and exercise.

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  • icon-article-18-orange8 Secrets To Know About Perimenopause

    If you’re suffering from hot flashes, irregular periods and mood swings, you might think you’re in menopause. It’s a common misconception. But what you’re really going through is perimenopause, the transition when your ovaries gradually stop working.  

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  • icon-article-18-orangeLower Your Risk of Liver Failure Now

    The scary truth is that you can experience liver failure and need a transplant without drinking a drop of alcohol. But the good news is that you can significantly lower your chances of this happening by making good choices now with your diet and exercise.

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  • icon-article-18-orangeHow To Make New Year’s Resolutions You Won’t Abandon

    Ah, resolutions. The road through late winter and early spring is littered with abandoned best intentions. But making diet and nutrition changes that will stick is possible. The trick is being ready, realistic and willing to call for backup when that road gets a little rocky.

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