Elevate Your Game with Our Golf Performance Program

Unlock Your Full Potential on the Course

Are you ready to take your golf game to the next level? Our Golf Performance Program is designed to help golfers of all skill levels improve their performance, enhance their skills, and achieve their goals. Whether you're a beginner looking to learn the basics or an experienced player aiming to refine your technique, our program offers personalized coaching and cutting-edge training methods to help you succeed. 

Program Goals

• Pain-free play
• Longer drives
• Extended playing years 
• Resilient bodies

Our 4-Step Process

Physical Therapy 

The physical therapy component is for golfers who currently have pain, are unable to play because of an injury or are recovering from a surgery. Once you are pain free and discharged from physical therapy, you will schedule an appointment with our expert golf physical therapists to get started with the Golf Performance Assessment and begin the Swing Foundations Program.

Swing Foundations Program

We use a variety of tools to evaluate your golf performance, including TPI assessments, swing video analysis, and ball and club speed testing on our golf simulator. These tests, which include evaluating sixteen essential movement patterns related to the golf swing and determining your Golf Fitness Handicap, help to identify physical strengths and limitations that can affect both performance and injury risk. Based on results, we design a program of drills and exercises personalized to your specific needs — to help you play better, longer and with reduced risk of injury. This step of the program takes place twice a week for four weeks and is offered on a self-pay basis.

Swing Speed and Distance Program

This step is focused on improving club speed to gain more distance off the tee. We will assess your ability to generate power and work to improve your ability to rotate, increase your lower body and core strength, improve downswing sequencing,   develop skills in how to use the ground, and increase your swing speed safely, without injuries. This step of the program takes place once a week for six weeks and is offered on a self-pay basis.

Golf for a Lifetime

Now that you have achieved the goals of improved strength, mobility and performance, continued maintenance is key to extending your playing or active lifestyle years as long as possible. This step of the program helps to support the gains you have made and prevent injury. It takes place once a week and is offered on an ongoing, self-pay basis.

Who should sign up for our Golf Program?

• Golfers playing with pain or stiffness
• Golfers who want to gain distance to outdrive their friends
• Golfers who will do what it takes to play their best

Why Choose Us?

• Expert Coaches: Our team of TPI certified physical therapists is dedicated to helping you achieve your best performance.
• State-of-the-Art Facilities: Train in top-notch facilities equipped with the latest technology and equipment.
• Proven Results: Our team works with tour pros, elite amateurs, and weekend warriors