Qigong

Qigong combines movement, breath, and thought to aid in stress reduction, improved sleep, and pain relief. The movements are accessible for all levels, encouraging energy flow, balance, and inner peace.

• Mondays, 1:30 pm, St. Cloud/Hybrid

• Wednesdays, 1:30 pm, Dr. Phillips/Hybrid

Please call (321) 841-5056 or email IntegrativeMedicine@OrlandoHealth.com to register.