Signs of spring are all around us in grocery stores and at farmers’ markets. 🌱 To make use of the fresh, bright-colored vegetables and fruits, try this easy spring side dish by Melissa Perry, a registered dietitian at Orlando Health, to pair with any meal.
Makes 4 servings
Ingredients:
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2 bunches asparagus
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2 tablespoons olive oil
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2 lemons
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3 garlic cloves, minced
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1/2 teaspoon black pepper
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1/4 cup parmesan cheese, grated
Instructions:
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Preheat oven to 400 degrees F.
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In a large bowl, add the asparagus and drizzle with olive oil. Add the garlic, pepper and juice from one lemon to the bowl and toss until the asparagus is evenly coated.
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Evenly spread the asparagus onto a sheet pan and bake for 10 minutes in the oven.
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Remove the asparagus from the oven and sprinkle with the parmesan cheese. Then broil for about one minute or until the cheese is golden.
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While the asparagus is broiling, slice the remaining lemon. When asparagus is done, garnish with the sliced lemon and enjoy!
Nutrition Facts (per serving):
Calories: 101
Fat: 8.1 g
Carbohydrates: 4.2 g
Fiber: 2.2 g
Protein: 4.2 g
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