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Vitamin D, which helps keep our bones and immune systems healthy, can reduce symptoms of multiple sclerosis, researchers have concluded after years of intense debate and study.

 

When you have cancer, it means there's a problem in one part of your body. But treatments like chemotherapy and radiation – along with the cancer -- can cause stress throughout your  body while they fight the cancer.

 

Medication and talk therapy are effective ways to treat anxiety and depression. But you might be surprised to know that what you eat and drink also can affect your mood.

 

Arthritis — the presence of inflammation or degeneration in a joint — is a common affliction, especially as we grow older. While there are many non-surgical treatment options that arthritis sufferers can explore, for some, orthopedic surgery may become a necessity. Here’s how to tell when it’s time to seek the opinion of an orthopedic surgeon. 

Many of our routines and schedules have changed drastically in a short period of time. Fortunately, we have our share of alternatives. If you exercise regularly, you already may have found a new way to stay active and healthy without regular access to gyms and physical trainers.

We do everything with our hands — from the functional like carrying groceries to the expressive like gesturing or giving a hug.